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I will help you
Create the Life
You Deserve!
Hi, I’m Natalie
Registered Nurse, ANP
Wellness and Mindfulness Coach, Board Certified Nurse Coach
What are your challenges in life? Do you feel stressed, overwhelmed, anxious?
Are you navigating a life transition or a relationship difficulty? Is there a family history of heart disease, diabetes, Alzheimer's disease? Do you have a diagnosis or condition you wish to improve?
It IS possible to optimize your health, prevent and reverse disease, and stay young and vibrant as you age!
Lifestyle change and mindfulness hold the keys to unlocking your full potential in all areas of your life.
Disease, fatigue, and mental decline are NOT part of normal aging.
After more than twenty years in healthcare, I developed a passion for a healthy lifestyle as a way of optimizing our health.
I have a wealth of knowledge about western medicine, as well as lifestyle intervention and mindfulness training.
This puts me in a unique position to help you bridge the gap between different treatment modalities.
I can help you create a unique plan for easy, effective, and sustainable lifestyle changes.
I will equip you with tools you can use in many areas of your life.
Navigating health challenges or even diet/exercise advice can be overwhelming.
Working with me, you will feel supported and confident. You will gain clarity and understanding of what works best for YOU.
I will help you with motivation and accountability so you can wake up every morning excited to start the day, have the energy to do things you love, as you are building the life of your dreams.
Working with a Nurse Coach is a unique opportunity. The best way to learn if it’s a good fit for you is to experience it!
Let's schedule a free one hour discovery call!
LET'S CREATE THE LIFE OF YOUR DREAMS!
Nurse/Wellness Coaching is similar to therapy: it creates a safe space for you to explore your life. Unlike therapy, it's oriented towards getting you results.
We explore where you are and where you want to be. We create a customized comprehensive plan and we work together to meet your goals.
What is one thing you’ve been trying to accomplish? What would it mean to you to finally achieve that goal? You will surprise yourself by what you can create by taking consistent small steps.
Want Proof?
